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How to AVOID “Throwing Out” Your Shoulder!
BY DR. ARNAN SISSON FEB 26, 2024 I was speaking with a client of mine a few days ago. She was just about to be discharged from PT after about three weeks or so, and she was talking about how it was ridiculous how she got her shoulder pain. She was just picking up a pretty light bag of groceries from food lion and right after doing this her shoulder pain went through the roof. Not just that but she was taking 5-6 ibuprofen a day and for all intents and purposes lived with her ice pack ...
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Posted on 2024-02-26
Big Questions on Gabapentin Pills
Big Questions on Gabapentin Pills By: Dr. Arnan Sisson There’s usually one large blaring goal for most folks suffering from back pain. It's fairly simple, getting rid of all pain pills! Clients dislike or an even better word would be hate pain medication. This is due to the fact that higher-level pain medications can be addictive. They can have some nasty side effects such as constipation, dry mouth, or even stomach ulcers with simple pain medications such ...
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Posted on 2023-10-30
Golden Rule EVERYONE with an Ache or Pain Should Know!
BY DR. ARNAN SISSON If you’re a frequent reader of this column you may have noticed that I put a little phrase at the end of most columns that says, “movement is medicine.” At first glance it may seem that it’s just a good catchy phrase to wrap up everything. But I’d say it’s the basis of what I do to get folks back to playing with their grandkids, walking with their husbands or wives again, or just avoiding a painful/invasive surgery. It is somewhat of a G...
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Posted on 2023-08-04
Have You Been Diagnosed with a Rotator Cuff Tear and Told You Need Surgery?
Dr. Arnan Sisson, PT / Sept 28, 2022 Have you been diagnosed with a rotator cuff tear and told you need surgery? We’ve seen a lot of people with rotator cuff tears and they are extremely common, even normal, for people over the age of 65, even someone in their 20’s. It’s something that a lot of people have, even people without pain. The real problem is that when you get an MRI, they are going to find something, and there is a great chance that you’ll have a more inv...
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Posted on 2022-09-28
How To Cure Frozen Shoulder Quickly Without Painkillers, Injections Or Surgery
Dr. Arnan Sisson, PT| September 22, 2022 If you’re suffering with frozen shoulder, there is no magic pill or instant fix. We understand that this will be hard to hear… However, there are ways to speed up recovery, minimize your discomfort and improve your movement without relying on painkillers, injections or surgery.  In this article, we will discuss how to cure frozen shoulder quickly without painkillers, injections or surgery! What Is A Frozen Shoulder? Frozen sho...
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Posted on 2022-09-22
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